Green tea has long been hailed as the queen of healthy teas, but there’s a new contender on the block: Moringa tea. Also called the “miracle tree,” Moringa is gaining popularity for its impressive list of health benefits. But how does it compare to green tea and should you make the switch?
Let’s dive into why Moringa tea might just be the new green tea.
What Is Moringa Tea?
Moringa tea is made from the dried leaves of the Moringa oleifera plant. Moringa leaves are rich in vitamins, minerals, and antioxidants making them a powerful herbal tea choice.
Unlike green tea, Moringa is naturally caffeine-free, making it ideal for those wanting a calming yet energizing herbal tea.
Moringa Tea vs. Green Tea: What’s the Difference?
|
Benefit |
Green Tea |
Moringa Tea |
|
Caffeine |
Moderate |
Caffeine-free |
|
Antioxidants |
High (EGCG) |
High (quercetin, chlorogenic acid) |
|
Iron Content |
Low |
High |
|
Taste |
Earthy, slightly bitter |
Mild, grassy, slightly sweet |
|
Vitamins |
Some (esp. C) |
Packed (A, C, E, K, B-complex) |
Moringa tea is often chosen as a nutrient-dense alternative to green tea, especially for those sensitive to caffeine or looking to add more iron and vitamins to their diet.
Health Benefits of Moringa Tea
-
Rich in Antioxidants – Helps protect your cells from damage and supports healthy aging.
-
Supports Digestion – Contains compounds that aid gut health and reduce inflammation.
-
Boosts Iron & Energy Levels – Great for women, vegetarians, or anyone needing an iron lift.
-
Balances Blood Sugar – Some studies suggest Moringa may help reduce blood sugar levels.
-
Strengthens Immune System – High in vitamin C and other immune-supporting nutrients.
Fun Fact: Moringa contains 7x more vitamin C than oranges and 15x more potassium than bananas (gram for gram).
So… Is It the New Green Tea?
Yes and no.
Green tea still holds its place as a beloved beverage, especially for those who want a gentle caffeine boost. But Moringa tea is a strong herbal alternative. Richer in nutrients, gentler on the stomach, and safe for more people to drink throughout the day.
If you’re looking for a nutrient-packed, caffeine-free tea that supports your immune system, energy, and digestion. Moringa might be your new go-to.
Final Thoughts
Whether you’re switching from green tea or adding Moringa to your daily routine, this powerful herbal tea deserves a spot in your kitchen. At Earthy Amsterdam, we believe in making nature’s best teas easy to access, and Moringa is one of our top picks.
Ready to Try It?
👉 Shop Organic Moringa Tea Now →Or explore our full collection of functional herbal teas that support your health, naturally.